A holistic approach to nutrition and wellness that honors all aspects of your life: body, mind, and spirit.
Book Consult
About Me
Ashleigh Kinnear - Health & Wellness Coach | Nutrition Coach | Sports Nutritionist | Student in Clinical Nutrition
My wellness plans are unique to each client depending on their needs, education, and experience. Read on to discover my areas of expertise. If there is something else you need, I am open to learning more in order to support you, or helping you find a more appropriate practitioner with that experience.
As a Sports Nutritionist, I also support high-performing athletes and weekend warriors with energy balance, macronutrients, micronutrients, nutrient timing, and supplementation.
As a student of clinical nutrition under supervision by Dr. Cliff Harvey I am able to take on more complex cases in certain areas.
Come regulate your nervous system with me online or in person (Wellington, New Zealand)
See all events →
In today’s chaotic world we could all benefit from reminding ourselves it’s okay to slow down. I have a huge library of tools that clients find helpful for all kinds of scenarios: after hard meetings, before appointments, times of grief or anxiety-fuelled days.
Bilateral tapping to get you out of your head and into your body.
My favourite tool for instant calm.
Warmth and pressure can quickly drop anxiety
I post stress relief tools and tips every week!
Here’s what people are saying
Read all reviews →
A holistic approach to nutrition and wellness that honors all aspects of your life: body, mind, and spirit.
Ashleigh Kinnear - Health & Wellness Coach | Nutrition Coach | Sports Nutritionist | Student in Clinical Nutrition
Book Consult
About Me
My wellness plans are unique to each client depending on their needs, education, and experience. Read on to discover my areas of expertise. If there is something else you need, I am open to learning more in order to support you, or helping you find a more appropriate practitioner with that experience.
As a Sports Nutritionist, I also support high-performing athletes and weekend warriors with energy balance, macronutrients, micronutrients, nutrient timing, and supplementation.
As a student of clinical nutrition under supervision by Dr. Cliff Harvey I am able to take on more complex cases in certain areas.
Come regulate your nervous system with me online or in person (Wellington, New Zealand)
See all events →
In today’s chaotic world we could all benefit from reminding ourselves it’s okay to slow down. I have a huge library of tools that clients find helpful for all kinds of scenarios: after hard meetings, before appointments, times of grief or anxiety-fuelled days.
Bilateral tapping to get you out of your head and into your body.
My favourite tool for instant calm.
Warmth and pressure can quickly drop anxiety
I post stress relief tools and tips every week!
Here’s what people are saying
Read all reviews →
A holistic approach to nutrition and wellness that honors all aspects of your life: body, mind, and spirit.
Book Consult
About Me
Ashleigh Kinnear - Health & Wellness Coach | Nutrition Coach | Sports Nutritionist | Student in Clinical Nutrition
My wellness plans are unique to each client depending on their needs, education, and experience. Read on to discover my areas of expertise. If there is something else you need, I am open to learning more in order to support you, or helping you find a more appropriate practitioner with that experience.
As a Sports Nutritionist, I also support high-performing athletes and weekend warriors with energy balance, macronutrients, micronutrients, nutrient timing, and supplementation.
As a student of clinical nutrition under supervision by Dr. Cliff Harvey I am able to take on more complex cases in certain areas.
Come regulate your nervous system with me online or in person (Wellington, New Zealand)
See all events →
In today’s chaotic world we could all benefit from reminding ourselves it’s okay to slow down. I have a huge library of tools that clients find helpful for all kinds of scenarios: after hard meetings, before appointments, times of grief or anxiety-fuelled days.
Bilateral tapping to get you out of your head and into your body.
My favourite tool for instant calm.
Warmth and pressure can quickly drop anxiety
I post stress relief tools and tips every week!
Here’s what people are saying
Read all reviews →
